Barrel ladders 

A Pilates barrel is one of the advanced training devices that has been designed to improve strength, flexibility, balance and body coordination. It is a type of table that consists of an arch, frame and supports. This device allows you to perform a number of effective Pilates exercises that focus on working with muscles, improving posture and body balance.

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How does a Pilates barrel work?

A Pilates barrel works by allowing precise control of movements, focusing on working muscles, and developing motor coordination. This device allows you to perform exercises that focus on working different parts of the body, including the abdominal muscles, back, arms, legs, and buttocks. The barrel arch allows you to perform exercises using different body positions, which allows for a full-body workout. Additionally, the frame and supports allow you to adjust the device to the individual needs of the user.

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