Pilates Training Course – Cadillac
Course Content:
- The specifics of working on the Cadillac in comparison to other equipment used during Pilates sessions.
- Analysis of Pilates matwork exercises in relation to working on the Cadillac.
- Repertoire of classical exercises and modifications.
- Contraindications, muscle analysis, principles of exercise progression, and individualized approach to clients.
Cadillac TrainingBasic level I –is a comprehensive training that provides knowledge, skills and qualifications to conduct classes on a Cadillacboth in group and individual training. Cadillac is a universal hardware for Pilates. During the training you will learn the basic order of Pilates on the Cadillac and the methods of teaching Pilates training. class=”SCXW30985928 BCX9″>
You will gain practical and theoretical knowledge and learn how to exercise on the most popular equipmentPilates.
Type of training: Theoretical-practical
Duration: 1 day
Location: Innwell Headquarters
Certificate: Yes
For whom: Group class instructors, personal trainers, EMS trainers, therapists of various forms of bodywork who plan to open their own studio Pilates.
