Pilates Training Course – Reformer Level I
Topic scope:
- Specificity of working on the Reformer in relation to other equipment used during Pilates classes.
- Analysis of Pilates matwork exercises in terms of working on the Reformer.
- Repertoire of classic exercises and exercise modifications
- Contraindications, muscle analysis, exercise progression principles, individual approach to the client.
Training Reformer Basic level Iis a comprehensive training that provides the knowledge, skills and qualifications to conduct classes on the reformer in both group and individual training. Reformer is the most universal equipment for Pilates. During the training you will learn the basic order of Pilates on the Reformer and the methods of teaching Pilates training. BCX9″>Reformer.
You will gain practical and theoretical knowledge and learn how to exercise on the most popular equipmentPilates.
Type of training: Theoretical-practical
Duration: 1 day
Location: Innwell Headquarters
Certificate:Yes
For whom: Group class instructors, personal trainers, EMS trainers, therapists of various forms of bodywork who plan to open their own studio Pilates.