Training Reformer Level II

Reformer Level II is an advanced training program for those who have completed the basic level and want to enhance their skills in working with the Pilates Reformer. This course deepens your knowledge of Pilates techniques, expands your exercise repertoire, and introduces more advanced teaching methods. You’ll gain the tools needed to conduct effective and diverse sessions tailored to individual client needs.

Training Details

• Type: Theoretical and practical
• Duration: 1 day
• Location: Poznań
• Certificate: Yes

Who Is It For?

✔ Pilates instructors who have completed Reformer Basic Level I
✔ Personal trainers & fitness instructors looking to expand their expertise in Reformer training
✔ Studio owners aiming to enhance the quality of their classes

Training Program

Advanced Theoretical Foundations

📌 In-depth biomechanics of Pilates on the Reformer
📌 Core stabilization techniques in advanced exercises
📌 The role of progression and regression in training

Expanded Exercise Repertoire

📌 Advanced variations of fundamental exercises
📌 Integration of multi-planar movements to improve coordination and strength
📌 Optimizing spring settings based on client fitness levels

Teaching Techniques & Exercise Adaptation

📌 Personalized training plans for mobility, strength, and endurance
📌 Error correction strategies for intermediate and advanced clients
📌 Effective communication and motivation techniques

Advanced Reformer Session Planning

📌 Creating structured and effective workout programs
📌 Managing session dynamics and pacing
📌 Adapting sessions for various client levels, including athletes and rehabilitation clients

Why Join This Training?

✅ Enhance Your Skills – Learn new, more challenging Pilates Reformer exercises and teaching techniques
✅ Improve Training Efficiency – Gain knowledge to better plan and lead sessions
✅ Refine Client Interaction – Adapt workouts to different client groups for higher satisfaction
✅ Certification – Receive an official certificate validating your qualifications

What You Will Gain

🔹 Deeper understanding of advanced Pilates Reformer techniques
🔹 Confidence in leading higher-level sessions
🔹 Increased competitiveness in the fitness and Pilates industry
🔹 New skills to create professional and effective training programs

This training is a great opportunity to elevate your qualifications and gain new inspiration for working with clients. Join us and take your Reformer expertise to the next level!